Long Island's Premier Football Linemen Specific Training

Long Island's select football program Golden Ukonu’s Lineman Academy. This program is designed to focus on the needs of offensive and defensive linemen. Former NFL guard and Revolution Athletics speed and agility director, Golden Ukonu is now Long Island's developmental offensive and defensive linemen coach for athletes of the youth level to the professional level.

Our focus at The Linemen Academy is to mold linemen on and off the field. From detailed position specific training, film study and performance breakdown, academic guidance, nutrition, and recruiting highlight film. Specialized training for the defensive and offensive line must be done with optimal focus, an ideal environment, and surrounded by the same linemen with the same goals.

Partnering with Revolution Athletics, The Linemen Academy offers athletes a state of the art facility and equipment tailored to our position to create the most efficient lineman training. Position training, strength, conditioning, speed, and agility classes are conveniently located in the same location.